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HomeBlogBlog
teacher_student_relationship_blogpost-all life is yoga
11 Aug

By SandraYoga

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In My Heart of Practice, Retreats

Teacher and Student: A Sacred Union

Blogpost_all life is yoga_ why go on a one on one Retreat_algarve
07 Aug

By SandraYoga

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In Retreats

5 Reasons to Go on a One-on-One Yoga Retreat

Blogpost Meditation,Pranayama,Asana_All life is yoga
17 Jul

By SandraYoga

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In My Heart of Practice

Auf den Spuren des Yogas_Teil2

Blogpost_synergy between body and mind_all life is yoga_algarve
18 May

By SandraYoga

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In My Heart of Practice

The synergy of body and mind

Blogpost_auf den Spuren desYoga_all life is yoga_portugal
26 Apr

By SandraYoga

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In My Heart of Practice

Auf den Spuren des Yogas_Teil1

How to rewrite your subconscious mind?_blogpost_all life is yoga
23 Jan

By SandraYoga

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In How to...? / What is...?

How to rewrite your subconscious mind?

my core vlues_blog_all life is yoga
13 Jan

By SandraYoga

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In Retreats, My Heart of Practice

What values guide and motivate me in life?

This is me_ al life is yoga-Algarve_Portugal
15 Dec

By SandraYoga

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In Retreats

This is me

blogpost seven vital principles Vijnana yoga All life is yoga
16 Aug

By SandraYoga

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In My Heart of Practice

The 7 Vital Principals – Elongating and Widening

blog posts_menopause_all-life-is-yoga
08 Aug

By SandraYoga

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In How to...? / What is...?

How can yoga help during menopause?

Blogpost - how to breathe - All life is yoga
05 Jul

By SandraYoga

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In My Heart of Practice

The 7 Vital Principals – Breathing

beach yoga_algarve_lagoa
28 Jun

By SandraYoga

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In Retreats

My learnings from planning workshops and retreats

Blogpost_how to find the right kind of yoga for me?
06 Jun

By SandraYoga

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In How to...? / What is...?

How to find the right yoga type for you?

blogpost_vitalprinciples rooting_all-life-is-yoga
29 May

By SandraYoga

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In My Heart of Practice

The 7 Vital Principals – Rooting

How I became a teacher_ Blogpost_All life is yoga_ Algarve
13 May

By SandraYoga

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In My Heart of Practice, Retreats

How I became a Yoga teacher?

Yoga Therapie_blogpost_All life is yoga. Algarve
09 Apr

By SandraYoga

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In How to...? / What is...?

What is Yoga therapy?

Connecting Vijnana Yoga_Blogpost Algarve
02 Apr

By SandraYoga

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In My Heart of Practice

The 7 Vital Principals – Connecting

Blogpost How much should I practice?_All life is yoga
26 Mar

By SandraYoga

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In How to...? / What is...?

How to establish your own Yoga practice?

Blogpost _ Retreat Set Up_ All life is Yoga Portugal
20 Mar

By SandraYoga

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In Retreats

The 5 pillars of a Yoga Retreat

7 Vital Prinicples_Intent_Vijnana Yoga
14 Mar

By SandraYoga

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In My Heart of Practice

The 7 Vital Principals – Intent

Blogpost_ How to choose the best yoga retreat
14 Jul

By SandraYoga

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In How to...? / What is...?, Retreats

How to choose the right yoga retreat?

retreat_all life is yoga_algarve
16 Feb

By SandraYoga

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In My Heart of Practice

Why do I regularly participate in Yoga retreats?

Ustrasana_Blogpost_vijnanayogaalgarve
04 Jan

By SandraYoga

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In My Heart of Practice

My personal Yoga practice

Blogpost _ how to quieten the mind
19 Dec

By SandraYoga

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In My Heart of Practice

The 7 Vital Principals – Quieting the mind

vijnanayogaalgarve_class What to expect
04 Dec

By SandraYoga

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In How to...? / What is...?

What to expect from a Vijnana Yoga class?

Blogpost_ How to chose the right yoga course_all-life-is-yoga
14 Nov

By SandraYoga

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In How to...? / What is...?

How to find the right yoga course for you

Urdhva Dhanurasana _ Blogpost_ all-life-is-yoga_vijnanayogaalgarve
07 Nov

By SandraYoga

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In My Heart of Practice

Where I draw my motivation and inspiration?

how to relax_vijnanayogaalgarve_
31 Oct

By SandraYoga

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In My Heart of Practice

The 7 Vital Principals – Relaxing the Body

Trikonasana_vijnanayogaalgarve_all life is yoga
27 Oct

By SandraYoga

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In My Heart of Practice, Retreats

Yoga Philosophy

Why I chose Vijñāna Yoga as my practice?

Yoga equipment_blog_all-life-is-yoga_lagoa
15 Oct

By SandraYoga

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In How to...? / What is...?

What makes for good Yoga equipment?

images workshop_vijnanayogaalgarve
05 Oct

By SandraYoga

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In Retreats

Let´s partner up

Balasana_vijnanayogaalgarve_all life is yoga
11 Jun

By SandraYoga

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In My Heart of Practice

Is there a reality beyond cause and effect?

move change your life
21 May

By SandraYoga

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In How to...? / What is...?

change, life, move, new beginnings

How can moving house change your life?

yoga sutras patanjali
15 Jan

By SandraYoga

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In My Heart of Practice

Yoga Philosophy

How can something so old be so up to date?

Eka Pada Rajakapotasana_All life is yoga_Lagoa_Algarve
09 Jan

By SandraYoga

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In My Heart of Practice

My final Evaluation in Yoga-Testimonial

Namste 2_Vijnanayogaalgarve
28 Oct

By SandraYoga

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In How to...? / What is...?

How Yoga can transform lifes?

Sitting meditation
27 Oct

By SandraYoga

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In How to...? / What is...?

What is Sitting?

preparation_adhomukha_vijanayogaalgarve_All-life-is-yoga
14 Oct

By SandraYoga

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In How to...? / What is...?

How can Yoga teach us to see more clearly?

Tadasana_vijnanayogaalgarve_All-life-is-yoga
03 Oct

By SandraYoga

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In How to...? / What is...?

Why are basics in Yoga so important?

Baksana_vijnanayogaalgarve_All-life-is-yoga
26 Sep

By SandraYoga

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In How to...? / What is...?

What can Yoga teach us about the opposites?

All life is Yoga-ME_Lagoa Portugal
23 Aug

By SandraYoga

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In How to...? / What is...?

What is “Bliss”?

Sarvangasana_vijnanaygaalgarve_All-life-is-yoga
12 Jul

By SandraYoga

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In How to...? / What is...?

What is different in Vijñāna Yoga?

Uttanasana_vijnanayogaalgarve_All-life-is-yoga
07 Jul

By SandraYoga

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In How to...? / What is...?

How to adjust when things do not go to plan?

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