26 Sep By SandraYoga 0 Comment In My Heart of Practice, Live & Be Life on Yoga- How to handle the Ups & Downs?
12 Aug By SandraYoga 0 Comment In My Heart of Practice Vijnana Yoga – 3/3 The seven vital principles – Connecting, Breathing & Elongating
28 Jul By SandraYoga 0 Comment In My Heart of Practice Vijnana Yoga – 2/3 The seven vital principles – Intent & Rooting
22 Jul By SandraYoga 0 Comment In My Heart of Practice Vijnana Yoga -1/3 The seven vital principles – Relaxing your Body & Quieting your Mind
