Experiences designed for rest, pause and restoration
There are moments in life when what we need most isn’t to do more, but to slow down.
My private re-treat experiences are an invitation to pause, breathe, and reconnect with yourself through conscious movement, nature, nourishing food, and the simple commitment of being present.
Set within a peaceful, spacious and friendly hotel in Ferragudo (one2seven), Algarve, each re-treat is created for one or two guests only and gently tailored to your needs. Whether you are seeking deep rest, clarity during a life transition, or simply time away from the demands of everyday life, every experience offers space to soften, reflect, and return to what truly matters.
Choose from a restorative day retreat, an intimate weekend escape, or an immersive four-day journey.
Four Day Retreat
An immersive journey back to yourself
This retreat is for those longing to fully step out of everyday life and create space for lasting renewal.
Over four unhurried days, you’ll experience a personalised rhythm of yoga, meditation, nourishing breakfast, nature, rest, meaningful conversation, and carefully chosen wellbeing rituals. Rather than following a fixed programme, each retreat evolves naturally around your intentions, energy, and what is most supportive in the moment.
There is time to read, journal, walk by the sea, rest beside the pool, explore yoga philosophy, receive healing treatments, or simply enjoy doing nothing at all.
Sometimes the greatest transformation happens in the quiet moments.
Your experience includes
- Four days and three nights in a beautiful hotel
- Daily breakfast
- Daily private yoga
- Meditation and breathwork
- Yoga philosophy and guided self-inquiry
- Yoga Nidra and deep relaxation
- Time to enjoy the pool, garden, beach and/or surrounding nature
- One personalised wellbeing ritual of your choice (massage, sound healing, bodywork or astro reading)
- All yoga materials provided
Investment
Single — €1,250
Couple — €1,850
Every four-day retreat is thoughtfully tailored to your individual wishes. Please get in touch to create your personal retreat experience.
Weekend Retreat
A deeper exhale
When one day isn’t quite enough.
This intimate retreat invites you to step away from your routines and settle into a slower rhythm. Mornings begin with yoga and quiet presence. Afternoons unfold gently according to what you need most—perhaps a Yoga Nidra practice, a therapeutic treatment, an inspiring conversation, or simply time to rest beneath the Algarve sun.
There is no pressure to achieve anything here.
Only space to listen, restore, and reconnect.
Your experience includes
- Two-day retreat with one night’s hotel accommodation
- Nourishing breakfast
- Daily private yoga
- Meditation and breathwork
- Personalised afternoon practice
- All yoga materials provided
Investment
Single — €590
Couple — €830 total
You are welcome to arrive the evening before to begin your retreat more gently. An additional night’s accommodation with breakfast can be arranged upon request.
Day Retreat
A mindful pause
Sometimes one day is enough to change your perspective.
This intimate retreat offers the opportunity to step away from the noise of daily life and reconnect with your body, your breath, and your inner stillness. Through gentle movement, moments of reflection, nourishing food, and time in nature, you’ll leave feeling lighter, calmer, and more grounded.
Your experience includes
- Private yoga practice
- Breathwork and meditation
- Time for lunch (restaurants are in walking distance)
- Time to relax by the pool and enjoy the peaceful surroundings
- Guided reflection, yoga philosophy or deep relaxation, according to your needs
- Access to the hotel facilities throughout your retreat
Investment
Single — €295
Couple — €415
Optional Well Being Rituals
Enhance your retreat experience with a selection of optional wellbeing rituals designed to support deep relaxation, restoration, joy and conscious self-care. From soothing massage treatments and sound healing journeys to holistic beauty rituals, each offering invites you to slow down, reconnect, and nourish yourself more deeply during your stay in the Algarve.
Private Sound Healing
Auyrvedic Massage
Boat trip to the Algarve caves
Portuguese for Beginners