13 Jan By SandraYoga No Comments In My Heart of Practice, Retreats What values guide and motivate me in life? Continue Reading...
15 Dec By SandraYoga No Comments In Live & Be, My Heart of Practice, Retreats This is me Continue Reading...
16 Aug By SandraYoga No Comments In My Heart of Practice The 7 Vital Principals – Elongating and Widening Continue Reading...
08 Aug By SandraYoga No Comments In My Heart of Practice, Live & Be How can yoga help during menopause? Continue Reading...
05 Jul By SandraYoga No Comments In My Heart of Practice The 7 Vital Principals – Breathing Continue Reading...
28 Jun By SandraYoga No Comments In My Heart of Practice, Retreats My learnings from planning workshops and retreats Continue Reading...
06 Jun By SandraYoga No Comments In My Heart of Practice, Live & Be How to find the right yoga type for you? Continue Reading...
29 May By SandraYoga No Comments In My Heart of Practice The 7 Vital Principals – Rooting Continue Reading...
13 May By SandraYoga No Comments In My Heart of Practice, Live & Be, Retreats How I became a Yoga teacher? Continue Reading...