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Adho Mukha Vrksasana
25 Feb

By SandraYoga

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Inverted poses

Monchique_all-life-is-yoga
25 Feb

By SandraYoga

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Backbends

Vasisthasana variante
25 Feb

By SandraYoga

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Hand Balances

25 Feb

By SandraYoga

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Forward Bendings & Twists

seeing from within algarve
06 May

By SandraYoga

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“The essence of sitting and breathing” – Preparation for sitting and breathing techniques

Gomukhasana
06 May

By SandraYoga

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Standing Poses

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