One Day Retreat – Cycles of Life

It is in simplicity that we find ourselves again!

Would you like to retreat from your daily commitments for a day?

We have a beautiful programme dedicated to the importance of knowing how to rest, relax and connect with yourself.

The whole day has been designed with you in mind. 🙂 We will share with you the most important tools to take your daily rituals of cleansing, nourishment and connection with you when you return home.

In a world full of distractions, it is essential for your health to take a break. To clear your mind and make room for something new.

What to expect?

A day to reset body, mind and consciousness with :

💫 Yoga- conscious body movenments

💫Meditation – cutivating the mind

💫 Intention Setting – personal guidance for life

💫 Sharing circles – group empowerment

💫 Yoga Nidra – profound relaxation

💫 Give away

💫 Vegetarian Lunch and Snacks, Tea

All practices will be adapted to your needs and surrounded by moments of Soundhealing and Silence.

No previous level is required!

Where & When?

📅  05/05/2024

⏰ 9:30 am – 5.30pm
📌 Silves -Algarve

About the location: the retreat takes place in a typical Algarvian house, surrounded by nature, about 3 kilometres from Silves.

💫 Teachers

Sandra Bärenfeldt 

Ana Lu

Conscious Contribuition: €125/person

incl. all activities, vegetarian lunch, snacks, tea…. and relaxation gift kit.

Everybody is welcome. No previous level is required!

Enrollment is open !

Spots are limited!

To purchase a SPOT, please fill-out the form below and submit it!  Further details will be sent to you.

Namasté.