Sunset Yoga Nidra on the Beach

Sunset Yoga Nidra on the Beach

End your day with a deeply relaxing Yoga Nidra practice by the sea. As the beach quiets and the evening unfolds, you’ll be guided through a restorative meditation designed to calm the mind, release tension, and support deep rest.

Yoga Nidra, often called “yogic sleep,” is a gentle guided practice that brings you into a state between wakefulness and sleep, allowing your body and mind to fully relax. Accompanied by the soothing sound of the waves and the fresh sea air, this session offers the perfect space to unwind and reconnect with yourself.

No yoga experience is required, and there is no physical movement involved. Simply lie down, get comfortable, and enjoy the experience.

Time: 7:00 PM
Duration: 75 minutes

Please bring a yoga mat, a blanket or large towel, and a light layer f

What to expect

• Guided Yoga Nidra (deep relaxation meditation)
• Intention setting (Sankalpa)
• Calm atmosphere at sunset on the beach

Event Details

Date: July 23
Time: 19:00-20:15
Location: Praia Grande Beach, Ferragudo_Lagoa_Algarve
Spots: Limited to 10 participants

Price: €25,- /per person

Reserve your place

Spaces are intentionally limited to preserve the intimacy of the experience.
Reserve your spot via the booking form below