The Road to your Self
My Heart of Practice
The practice of Vijnãnã Yoga allows me to connect with my true nature, who I am. Being aware of my body, it offers me a practice from within. It links the intelligence of the body with the adventure of consciousness.
Through meditation, breath control, posture and the study of texts, it teaches me that yoga is NOT a work- out, it is self-inquiry and deep transformation.
If my words resonate with you, follow me and let’s connect.
Sandra
Upcoming Events
Ready to embark on a journey of self-discovery?

10 May, Saturday - 15:30 - 17:30
All life is Yoga
Cura do Sagrado Feminino

23 May, Friday - 18:30 - 19:45
All life is Yoga
Relaxamento Profundo

13 June, Friday - -
One2Seven
4day Serenity Escapes
Why All Life Is Yoga?
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