Doubts may not arise in the beginning because we are too much into following instructions of our teacher, wanting to get things done correctly. Wanting to be recognized for what we are accomplishing. A lot of ambition is applied and effort made in order to get a result for our hard work done. The posture may look perfect but the body is not happy and the mind is not calm.
With time of practice the effort as well as the ambition gets less. We realize that there is so much more than accomplishing the final pose. By that time questions arise like: „what and where am I feeling?“,„ how am I feeling?, „do I really experience rooting, widening, relaxing?“. When this happens, I strongly feel, that I somehow have to leave the main road and take a break before going on. What follows is a kind of dialogue between me and mySELF. I do not always find an answer. Then I keep on exploring knowing that Everything is Okay.
I am sure that if I would not allow myself this moment of reflection, I would easily fall back to rigidly following instructions, missing my purpose of practicing from the Inside with a calm mind and body …doing good.
Doubting offers me the possibility to explore myself and I strongly believe that through this looking Inside and with time the posture reveals itself to me