Reset your mind – Retreat

💫 Your time-out starts now

Close your eyes and imagine how you would feel if you could swap the to-do list of everyday life for yoga, rituals, pool and good food and an afternoon nap? How would it feel if you let yourself be less distracted by external factors and put more trust in the flow of life again? Your destination is YOU.

💫 What you can expect:

• Flow yoga sequences in the open air
• Profound conscious breathing awareness & exercises
• Pleasurable stretching
• Meditation
• Wisdom circle ( time to reflect, to accept, to go beyond  and to transform)
• Soundhealing journey
• all material needed  for practice

💫 Teacher

Sandra Bärenfeldt – certified VijnanaYoga Teacher & Feng Shui Astrologer

💫 Level

Beginner, Intermediate, Advanced

💫 Languages

Deutsch, English & Português

💫 Accomodation & Meals

The Quinta Algarve is a small hotel (8 rooms and 2 apartments) nestled in the rolling hills of the Algarve, a retreat in the middle of nature where you will find peace and relaxation. Cozy, bright, large mansion-style rooms and fresh vegetarian and vegan food characterize this oasis from. An eco pool with sun terrace and the large, wild garden on hot days provide cooling.

💫 Travel time & Cost

📅  June 23 – June 25  (3 days/2 nights)
📌 @quintalgarve, Monchique

449.- Euro/ person /double (including meals)

489.- single  (including meals)

Spots are limited !