Blindfold Yoga class

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Blindfold Yoga class

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💫 Working with the Senses

Blindfolded yoga removes sight from the yoga practice, leaving no choice but to sharpen the other senses and turn inward.

Suddenly, you find that you hear and smell better. Your sense of taste becomes different, and you may even feel your sitting bones touching the ground more intensely. It becomes a practice from within, a practice of deeper understanding.

💫 No distraction – No comparison

When you turn off your sense of sight by covering your eyes, there is less opportunity for distraction and comparison with others. I personally find this to be a very useful side effect of letting go of the ego.

💫 Trusting in who you are

When you remove your most trusted sense – your sight – your other senses naturally become heightened, forcing you to look inward and observe the weaker areas that need strengthening. You’ll move and use your body more consciously to avoid losing your balance, and you’ll gain insight into your deeper, innermost thoughts and hidden emotions from which your practice may be suffering.

💫 Your experience

You will feel like you are somehow more in touch with your Self, which makes the practice much more challenging. Blindfold Yoga allows you to be more aware of HOW you do something, rather than the RESULT.

Let’s unchain ourselves and become free.

Where & When?

📅 March 2, 2024
⏰ 10:30am – 12:00pm
📌 Espaco Vital, Lagoa-Algarve

 

 

Book your Spot now!

Pre-registration is required and payment must be made in advance😉 !

To purchase a SPOT please fill-out the form below. Once you fill out and submit this form, an email is sent to you with All life is Yoga´s bank transfer details to complete your purchase via internet banking. Other payment Options: MBWay or Bitcoin
 

CONTRIBUTION: € 25.-/person

 




    02 March
    Saturday @ 10:30 - 12:00

    Details

    Organizer

    Sandra

    Venue

    Espaço Vital, Lagoa

    Urbanização Lagoa Sol, Rua do Município de São Domingos, Lote 2 R/C Esq
    Lagoa, 8400

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