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Beautiful 3 day Yoga & Astrology Retreat

Yoga &Astrology Retreat, Lagos

Discover the beautiful Algarve

This  lovely 3 day Yoga & Astrology Retreat gives you the opportunity to discover a beautiful corner of the Algarve close to Lagos while you are experiencing on a very unique & personal level the true meaning of Being YOU.

Accommodated in cosy and comfortable double rooms (w/ single beds), Monte Rosa Guest House is the perfect place to unwind and recover from the hustle and bustle of everyday life.https://www.monterosaportugal.com/en/thelocation/atmosphereandvision/

In order to move forward you acknowledge what happened and accept that you can´t change the past. You release of thoughts and feelings that have kept you tied to the past and you start to be who you truly are.

Vijñāna Yoga

The proposed Yoga sessions will enable you to be more aware of the deep connection between breath and mind.The applied 7 Vital principles, also called the „Good habits of every Yoga practice“ will allow you to be more conscious about how you do what you do.https://all-life-is-yoga.com/vijnana-yoga/

The integrated classes of Yoga philosophy will deepen your understanding of what Yoga stands for and why it has never lost its popularity through thousands of years.

 

9 Star KI-Astrology

The proposed Astrology sessions are an introduction to the Feng Shui Astrology called 9 Star KI. Together we will discover your KI-number and find out what your true purpose is in the „Here and Now“.https://all-life-is-yoga.com/astrology/

Together in an interactive and playful way we will experience slowly the KI-cycle of life getting to know the control and support mechanism of the transformations & energies in 9 Star KI astrology.

At the end we allow ourselves a sneak on 2022 and how to move safely forward in our own life journey and how to use wisely the energies that surround us in a more beneficial way.

The free time in between the sessions can be used for deep Internal reflection, pleasant walks in nature or simply peaceful stillness.

 

8.10. (Friday)

14- 15 h   Arriving and „settling down“.

16 h Opening Circle

Getting to know and short introduction of program (Round House)

17 -18.30h Yoga practice

19 h Dinner

9.10. (Saturday)

7.30 h Meditation & Pranayama at sunrise (Round House)

8.30 -9.30 h Breakfast

10.00- 11.30 h  Morning yoga (focus on: standing poses & forward bendings)

11.30 – 13 h   Study of text

Lunchbreak

15.30-17h First part KI-astrology ( your KI number)

17h-17.30h Tea Break

17.30 – 18.30h Second Part KI astrology ( transformations & energies)

19 h Dinner

10.10. (Sunday)

7.30 h  Meditation & Pranayama at sunrise (Round House)

8.30 -9.30 h Breakfast

10.00- 11.30 h  Morning yoga (focus on: backbendings & inversions)

11.30 – 13 h Study of text

Lunchbreak

15.30- 17h First part KI-astrology (Outlook 2022)

17h Tea Break

17 – 18.30 Second Part KI astrology ( relationships & support cycle)

18.30 closing circle & farewell

 

 

 

Available places: 12

Language: Deutsch, English, Português

Price includes :

+accommodation in double rooms (2 single beds)

+ use of outdoor facilities (pool)

+breakfast

+lunch (main course)

+light dinner (soup & fruit)

+tea breaks & drinks

 

 
When you come out of the storm, you won’t be the same person who walked in. That’s what this storm’s all about.”

08 October
Friday @ 2:00 pm - 6:30 pm

Details

Organizer

Sandra

Venue

Monte Rosa

Lagoa da Rosa cx. 9Y
Barão de São João, 8600-016 Portugal