Breath and Beyond

breathwork class All life is yoga_algarve
18

Breath and Beyond

What can you expect?

Join me for a transformative experience as we delve into the power of the breath and explore its profound effects on our mental, emotional, and physical well-being.

In these classes, you’ll learn:

🌀 Techniques to harness the power of breath for relaxation and stress reduction
🌀 Ways to cultivate inner peace and presence
🌀 The science behind breathing and its impact on body and mind
🌀 Practical exercises to integrate conscious breathing into your daily life

Whether you’re new to breath-work or a seasoned practitioner, these classes offer something for everyone. Discover how the simple act of breathing consciously can lead to profound shifts in your life.

No level required.
Languages spoken: DE, EN, PT
Conscious Contribution: EUR 18.- / p.P.
 

Where & When?

TUE from 6.30 – 8 pm

at ESPACO VITAL, Lagoa

Urbanização Lagoa Sol, Rua do Município de São Domingos, Lote 2 R/C Esq, Lagoa, Portugal

LAGOA, Algarve
(close to the public Centro de Saúde)
 
To purchase a CLASS please fill-out the form below. Payment options: Banktransfer , MBWay, Bitcoin, Paypal (s.baerenfeldt@gmail.com).
 

Pre-registration is required and payment must be made in advance😉.

Cancellation policy: You must cancel at least 2 hours before the start time of your yoga class. If you cancel less than two hours in advance, the class will be regarded as attended and not refunded.

Book your spot